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What Is Domestic Violence?

May 9, 2025

Advance Minds Blog

A safe space to explore subjects within the community such as mental health, substance abuse and personal identity.
Our safe space also provides the opportunity for real individuals to express their hardships and success through writing.

Domestic violence is a pattern of abusive behavior used by one person in a relationship to gain or maintain power and control over another

It can happen to anyone—regardless of gender, age, culture, or background—and it’s often hidden behind closed doors.


1. Forms of Domestic Violence 🧱💢

  • Physical abuse: Hitting, slapping, choking, or using weapons
  • Emotional abuse: Verbal attacks, threats, constant criticism
  • Psychological abuse: Intimidation, gaslighting, isolation from loved ones
  • Sexual abuse: Any non-consensual sexual contact or coercion
  • Financial abuse: Controlling access to money, employment, or resources


2. Warning Signs of Domestic Violence 🚩😟

  • Fear of partner’s anger or reactions
  • Unexplained bruises or injuries
  • Isolation from friends, family, or support networks
  • Partner monitors calls, texts, or social media
  • Feeling constantly anxious, depressed, or “walking on eggshells”


3. Why People Stay in Abusive Relationships 🔐💔

  • Fear of retaliation or further harm
  • Financial dependence or lack of resources
  • Shame, guilt, or cultural pressure
  • Hope that the partner will change
  • Concern for children or lack of safe housing


4. The Impact of Domestic Violence 💣🧠

  • Long-term emotional trauma, PTSD, anxiety, or depression
  • Physical injuries, some life-threatening
  • Negative effects on children who witness abuse
  • Increased risk of substance use or self-harm


5. Getting Help and Support 🤝📞

  • Contact domestic violence hotlines or shelters for safe help
  • Speak with trusted friends, counselors, or support workers
  • Create a safety plan if you’re considering leaving
  • Police and legal services can offer protection orders and emergency intervention


Final Thoughts: You Deserve Safety and Respect 💪🕊️

Domestic violence is never your fault. Everyone deserves to feel safe, respected, and valued in a relationship.

If you or someone you know is in an abusive situation, help is available—you're not alone.

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