Services

Counselling and therapy services

Grouped six ways so you only have one decision to make. If you are not sure which fits, book an appointment and say what is going on.

Every service below is available online by secure video anywhere in Australia, or in person at Bankstown.

Relationships and family

Work on the relationship itself rather than on who is at fault. Sessions are available for couples together, individuals on their own, or whole families.

Couples counselling

Understanding both people, finding workable compromise, and building something more resilient than what you had before.

Communication counselling

Practical skills for saying the hard thing well, handling conflict respectfully, and rebuilding trust.

Infidelity recovery

A safe space to process betrayal, decide what you want, and move forward with clarity either together or apart.

Conflict resolution

Identifying the patterns that keep repeating, and replacing them with ways of disagreeing that do not cause damage.

Co-parenting mediation

A structured, neutral conversation about the arrangements for your children, kept on the practical decisions rather than the history.

Family counselling

Support for families facing stress, grief, behavioural difficulties or complicated dynamics between generations.

Addiction and recovery

Addiction usually sits on top of something else: trauma, a crisis, a prescription, or the people around you. We work on the cause, not only the behaviour. Support is available for families as well as for the person using.

Drug and alcohol counselling

Work on what sits underneath the using, not only the using itself. Detox support is a separate service alongside it.

Detox support

Intensive counselling through withdrawal, and an honest answer about when a medical detox is the safer path. Not a clinical detox service.

Alcohol addiction

Uncovering what the drinking is doing for you, and building long-term strategies that hold once the sessions end.

Gambling addiction

For the shame, the secrecy and the loss of control, as well as the financial and relationship damage that follows.

Pornography and sex addiction

A non-judgemental space to look at the underlying drivers of compulsive sexual behaviour, with an approach shaped around your circumstances.

Family and AOD support

For partners, parents and children living with someone else's addiction. You do not have to wait for them to be ready.

Anxiety, depression and trauma

Evidence-based support for the things that make ordinary days hard, delivered by therapists who work in this area specifically.

Anxiety

Understanding what is driving the worry, building coping strategies that work in real life, and getting your confidence back.

Depression

For flatness, exhaustion and the things that used to matter, worked in pieces small enough to actually happen.

Trauma and stress

Processing difficult experiences at your pace, in an environment built for it, with practical ways to regain control.

Grief and loss

Support through bereavement and other losses, without a timetable for how you are supposed to feel.

Anger management

Identifying your triggers, developing emotional regulation, and finding ways to be heard that do not cost you relationships.

Children and young people

Early childhood and adolescence are when things take root. We work with the young person and alongside parents and schools, not around them.

Children's counselling

Emotional and behavioural support for children, helping them name what they feel and build skills that last.

Teenagers and adolescents

For ADHD, anxiety and social difficulty, with strategies developed together with parents and teachers.

Men's and women's counselling

Carrying everyone else tends to come at your own expense. This is support that starts from what you are actually holding.

Women's counselling

Trauma recovery, emotional stability and confidence, in a space built for women and LGBTQIA+ clients.

Separation therapy

Individual counselling for men and women going through a separation or divorce. Your own session, not a couples one.

Men's counselling

A judgement-free place for men to work through stress, anger and mental health, whether as a father, partner or professional.

NDIS and disability support

Advance Minds is a registered NDIS provider, delivering therapeutic supports to participants across Australia.

Counselling supports

Therapeutic supports delivered under your plan, with the same practitioners and the same standards as any other client.

Behaviour support

Positive behaviour support developed with the participant and the people around them.

Early childhood intervention

Early support for young children and their families, focused on participation and development.

Also at Advance Minds

Coaching and nutrition

Life coaching

Mindset, career and personal goals. For getting unstuck rather than for treating a clinical condition.

Nutrition and dietetics

Practical, holistic nutrition that fits a real schedule, whether for a health condition or a personal goal.

For organisations and legal matters

Workplace, clinical and legal services

Employee Assistance Program

Confidential counselling, wellbeing programs and crisis intervention for your staff.

Pre-court reports

A professionally prepared report setting out an individual's circumstances and a structured treatment plan for the court to consider.

Drug and alcohol testing

Pre-employment and mobile on-site testing, plus workplace drug and alcohol policy support.

Clinical supervision

ACA-aligned supervision for counsellors: case consultation, ethical guidance and professional development.

Not sure where you fit?

You do not have to diagnose yourself before booking, and you do not have to work out who you need to see. You will be allocated to the therapist who best meets your needs.

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Reviews

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