Services / Children and young people
Children's counselling
Support for children, and for the parents trying to work out what is going on.
What children's counselling is
Children rarely announce that they are struggling. It comes out sideways: a stomach ache every school morning, a temper that has appeared from nowhere, a child who used to be chatty and now gives you nothing, or one who has become so careful and helpful that you are quietly worried about that instead.
Counselling gives them a place to put it, with somebody who is not a parent and not a teacher. The work happens through play, drawing, activity and talking at an angle, because that is how children can get near something hard without being flattened by it.
Parents are not left outside. You will be kept in the loop on what is going on and what helps at home, and much of the useful work is done with you rather than with the child. What you will not get is a transcript, because a child who thinks everything goes straight back stops saying anything real.
What it helps with
- Worry, fears and anxiety about school
- Big feelings and meltdowns that are hard to settle
- Behaviour that has changed suddenly
- Separation, divorce and moving between two homes
- Grief and death in the family
- Friendship trouble and bullying
- Confidence, and being very hard on themselves
- Sleep, and not wanting to be alone
Common questions
What ages do you see, and who needs to agree to it?
We see clients of all ages, including children, adolescents and adults. Whether therapy suits a particular child depends on their age, developmental stage and what is going on for them, and we adjust our approach accordingly.
For anyone under 18, consent depends on the family's circumstances. In most cases a parent or legal guardian needs to give consent before therapy can start. Where both parents have parental responsibility, we generally recommend that both are aware of and agree to the child attending counselling, particularly where there are parenting orders or family law proceedings underway. There are situations where one parent's consent is enough, depending on the legal arrangements. If you are not sure where you stand, call us and we will talk it through.
What does counselling actually look like for a child?
Not a small person on a couch being asked how they feel. Children work through activity, drawing, play and talking sideways about things, because that is how they can approach something difficult without being overwhelmed by it. A session can look surprisingly light from the outside and still be doing the work.
Do I sit in?
Sometimes, particularly with younger children and at the start. As they get older, having some of it be theirs is part of what makes it useful. It gets worked out with you rather than applied as a rule, and it is not fixed for good once decided.
Will I be told what my child says?
You will be kept in the loop about what is going on and what would help at home, and you will not be handed a transcript. Children stop talking honestly the moment they believe everything goes straight back to a parent, and a child who has stopped talking honestly is not getting anything out of it. Anything that affects their safety is a different matter and would always be raised with you, and there are limits set by law where a child is at risk of harm.
Is my child's behaviour bad enough for this?
You do not have to wait for a crisis. Parents usually notice something before anybody else does: a child who has gone quiet, one who is suddenly angry, tummy aches every school morning, sleep that has fallen apart, or a change after a separation, a death or a move. Getting in early is easier work than getting in after two years.
Does my child need a diagnosis or a referral?
No, to both. You can book directly. Advance Minds does not assess or diagnose conditions such as ADHD or autism; that is done by a paediatrician, psychologist or psychiatrist, usually starting with your GP. Counselling supports the child either way, and it does not have to wait for an assessment to finish.
Can the school be involved?
With your consent, yes, and it often helps. Sophia works closely with parents and educators so that the same strategies are being used at home and in the classroom rather than two different approaches pulling against each other.
How do I explain it to my child without frightening them?
Plainly, and without making it sound like a punishment or a hospital. Something close to: there is a person whose job is helping kids with worries and big feelings, we are going to meet her, and you can see what you think. Children generally take their cue from whether the adult seems anxious about it. If you would rather work that out first, book a session for yourself and come without them.
Can sessions be online?
For some children it works very well and for others it does not, and age is not always the predictor. Online sessions are available by secure video anywhere in Australia, and in-person sessions are available in Bankstown. It is worth trying rather than assuming either way.
Who you'd be working with
Sophia Nguyen
Child & Adolescent Behavioural Therapist
Sophia helps children manage their emotions, build self-esteem and develop habits that stick, including with anxiety, ADHD and social difficulty. She works closely with parents and educators so the strategies continue at home and at school.
Aisha Homsi
Women's & Trauma Counselling
Aisha works with children on coping skills and emotional awareness, and specialises in trauma and grief. Where what a child is carrying is a loss or a frightening experience rather than day-to-day behaviour, she is often the better fit.
You will be allocated to the therapist who best meets your needs once you have booked. You do not have to work out who you need to see before you have spoken to anybody.
Related
Not sure if this is the right place to start?
Book an appointment and say what you have noticed. You do not have to work out what you need, or who you need to see, before you book.
Before you book: the form asks for a few details, including an emergency contact. If you do not have a diagnosis, writing "none" is a perfectly good answer. And if you are booking for someone else, say so in the "relationship to client" field and we will work it out from there. If there is a particular therapist you would like to see, put their name in the "Additional Information" box and we will take it into account.
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Are you in crisis?
- In an emergency, call 000
- Lifeline 13 11 14
- Kids Helpline 1800 55 1800
- 1800RESPECT 1800 737 732
- Beyond Blue 1300 224 636

